Protein in the News
Are Protein Bars Actually Good for You? Four Co...
This article is a look at the current most popular protein bars on the market today-only four bars passed this review's standards and were called "tasty." But, also, just how...
Are Protein Bars Actually Good for You? Four Co...
This article is a look at the current most popular protein bars on the market today-only four bars passed this review's standards and were called "tasty." But, also, just how...
How to Still Build Muscle on a Plant-based Diet
You can still hit daily protein goals while strictly eating a plant-based diet. It can be done! This article with Jeffrey Boadi dispels those myths while giving you tips for...
How to Still Build Muscle on a Plant-based Diet
You can still hit daily protein goals while strictly eating a plant-based diet. It can be done! This article with Jeffrey Boadi dispels those myths while giving you tips for...
UPDATE-Readers Asked Us to Test These 5 Protein...
In October 2025, Consumer Reports (CR) tested several protein powders and shakes for lead leading to troubling results. But, what does this mean for the brands that use that CR...
UPDATE-Readers Asked Us to Test These 5 Protein...
In October 2025, Consumer Reports (CR) tested several protein powders and shakes for lead leading to troubling results. But, what does this mean for the brands that use that CR...
Do You Know Protein Math? A Visual Guide to the...
The amount of protein that works for a sedentary 30-year-old isn’t the same as an active runner or a 65-year-old walker. But once you understand the basics of “protein math,”...
Do You Know Protein Math? A Visual Guide to the...
The amount of protein that works for a sedentary 30-year-old isn’t the same as an active runner or a 65-year-old walker. But once you understand the basics of “protein math,”...
"Clear" Protein Is the Latest Fitness Trend. Bu...
With seemingly thousands of protein powders on the market right now, one style has recently emerged and gained rapid popularity; "clear" protein. Read this article to learn more about what...
"Clear" Protein Is the Latest Fitness Trend. Bu...
With seemingly thousands of protein powders on the market right now, one style has recently emerged and gained rapid popularity; "clear" protein. Read this article to learn more about what...
What Time of Day Is Best For Protein Intake If ...
There's a lot of chatter about protein intake timing, how much the "anabolic window" really matters, and if it even exists on a substantial level. See this article to learn...
What Time of Day Is Best For Protein Intake If ...
There's a lot of chatter about protein intake timing, how much the "anabolic window" really matters, and if it even exists on a substantial level. See this article to learn...
The 5 Best High-Protein Breads to Eat, Accordin...
There's no doubt that some breads on the market are more nutrient dense than others. Learn about which breads you should be buying here.
The 5 Best High-Protein Breads to Eat, Accordin...
There's no doubt that some breads on the market are more nutrient dense than others. Learn about which breads you should be buying here.
The protein boom is only just beginning
It seems as though every product on the market is being fortified with protein these days. By making protein rich foods so readily available, is this going to help people...
The protein boom is only just beginning
It seems as though every product on the market is being fortified with protein these days. By making protein rich foods so readily available, is this going to help people...
The 7 best high protein foods to eat for breakfast
Most traditional breakfast foods are high in carbs and low in protein. This leads to low energy, insatiable cravings and unstable blood sugar levels throughout the day. According to dietitians,...
The 7 best high protein foods to eat for breakfast
Most traditional breakfast foods are high in carbs and low in protein. This leads to low energy, insatiable cravings and unstable blood sugar levels throughout the day. According to dietitians,...
Which Protein Bars Are the Healthiest?
Are protein bars actually healthy? What ingredients should be considered red flags? What are things to consider when choosing a "healthy" protein bar? This article answers all of these questions...
Which Protein Bars Are the Healthiest?
Are protein bars actually healthy? What ingredients should be considered red flags? What are things to consider when choosing a "healthy" protein bar? This article answers all of these questions...