Protein in the News
How to thrive as you age
Millions of women are 'under-muscled.' Which foods should you be incorporating to help build strength? Read full article here.
How to thrive as you age
Millions of women are 'under-muscled.' Which foods should you be incorporating to help build strength? Read full article here.
What Is The Healthiest Protein? New Report Reco...
Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN. Read full article here.
What Is The Healthiest Protein? New Report Reco...
Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN. Read full article here.
How to get enough protein on a vegan diet, acco...
Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi Grassia shares her expert tips, from hero ingredients...
How to get enough protein on a vegan diet, acco...
Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi Grassia shares her expert tips, from hero ingredients...
The 10 Biggest Food & Nutrition Trends for 2025...
According to Good House Keeping, protein isn't going anywhere and neither are several food and nutrition trends. Though they are worth paying attention to, they shouldn't overshadow the importance of a...
The 10 Biggest Food & Nutrition Trends for 2025...
According to Good House Keeping, protein isn't going anywhere and neither are several food and nutrition trends. Though they are worth paying attention to, they shouldn't overshadow the importance of a...
Can I reverse my lactose intolerance?
While lactose intolerance may not be fully reversible, there may be a few ways to increase the amount of lactose you can tolerate. Gastroenterologist Dr. Trisha Pasricha discusses ways you can incorporate dairy...
Can I reverse my lactose intolerance?
While lactose intolerance may not be fully reversible, there may be a few ways to increase the amount of lactose you can tolerate. Gastroenterologist Dr. Trisha Pasricha discusses ways you can incorporate dairy...
Is it true that … most of us aren’t getting eno...
From the Guardian: "This is a myth, says Bethan Crouse, a performance nutritionist from Loughborough University. She says that while the protein macromolecules – which are most abundant in meat,...
Is it true that … most of us aren’t getting eno...
From the Guardian: "This is a myth, says Bethan Crouse, a performance nutritionist from Loughborough University. She says that while the protein macromolecules – which are most abundant in meat,...
U.S. dietary guidelines should emphasize beans ...
From NBC News: "Eat more beans, peas and lentils as protein sources and decrease consumption of processed and red meat — those changes are among the recommendations detailed in a...
U.S. dietary guidelines should emphasize beans ...
From NBC News: "Eat more beans, peas and lentils as protein sources and decrease consumption of processed and red meat — those changes are among the recommendations detailed in a...
What Are the Best and Worst Sources of Protein?
From Cleveland Clinic's Health Essentials Series: "Add protein powder to your smoothie every morning? Be sure to read the ingredients first. 'All protein powders are not created equal,' cautions Zumpano.The...
What Are the Best and Worst Sources of Protein?
From Cleveland Clinic's Health Essentials Series: "Add protein powder to your smoothie every morning? Be sure to read the ingredients first. 'All protein powders are not created equal,' cautions Zumpano.The...
How many protein shakes a day should you drink?
From USA Today: "But experts say protein shakes aren't for everyone and aren't even needed as part of a balanced diet. Still, the beverages do offer some health advantages under...
How many protein shakes a day should you drink?
From USA Today: "But experts say protein shakes aren't for everyone and aren't even needed as part of a balanced diet. Still, the beverages do offer some health advantages under...
5 things to know about protein
From the Washington Post: "Protein is the macronutrient of the moment. On TikTok, videos with the hashtag #protein have been viewed more than 9.1 billion times, with influencers swearing the nutrient builds...
5 things to know about protein
From the Washington Post: "Protein is the macronutrient of the moment. On TikTok, videos with the hashtag #protein have been viewed more than 9.1 billion times, with influencers swearing the nutrient builds...