Podcast Recommendations
Eager to learn more about protein from leading experts in the field? Take a listen to any of these podcasts and soak up the knowledge that each has to offer:
The Protein Powder Dilemma: Quality, Seed Oils, and Industry Secrets
Registered dietitian Jessica Brown and microbiologist Darcy Haggith discuss the quality of protein powder supplements and offer guidance as it relates to choosing your protein powder.
How to Exercise & Eat for Optimal Health & Longevity
Dr. Andrew Huberman and Dr. Gabrielle Lyon discuss how skeletal muscle promotes longevity and the need for adequate quality protein in the diet.
Dr. Gabrielle Lyon and Dr. Jess Gwin discuss the profound role of protein and essential amino acids in our diet. They discuss the importance of protein quality and its impact on skeletal muscle health, brain function and satiety.
The Best-Ever Protein Explainer
Registered dietitian Leslie Beck and protein expert Dr. Stuart Phillips discuss how much protein you need and why.
The Science of Protein - Masterclass for Muscle Growth & Longevity
This protein masterclass provides insight from the following leading experts: Dr. Donald Layman, Dr. Christopher Gardner, Dr. Stuart Phillips, Dr. Valter Longo, Dr. Mark Messina, and Fritz Horstmann. Collectively, they deliver a wealth of knowledge, providing research backed evidence about all things related to protein.